Posts Categorized: Wellness + Self-Care

You spin my head right round, right round

Oh Flo Rider, ye of the overt sexual references! How it pains me to say that your poetic stylings are the most apt description of where my head’s at right now! For nearly two weeks, I have had a constant dizziness underpinning everything. I’m talking room spinning, knee buckling, head swirling dizziness. And it’s as… Read more »

Confessions of a superfood slut!

So I have a confession. I have developed an addiction. It’s not crack or smack or Jack (Daniels)… It’s superfoods. It may sound ridiculously dumb, but there it is: I, Jessica of the Sparrow + Sea variety, have become addicted to browsing the aisles of my local health food store and purchasing everything under the… Read more »

Thirty, flirty and… fertile

I turned thirty just over a month ago. It (surprisingly) wasn’t that big of a deal, and I didn’t have any breakdowns. (Okay, I didn’t have any major breakdowns.) And nothing has really seemed that different. Of course. But I kind of expected things to change, even just a little. Mainly because I seem to… Read more »